2015 got off to a really rocky start
for me – my life was totally off balance…
2015.01.01_New Year, new me? I highly
doubt it.
"There is no duty we so much
underrate as the duty of being happy. By being happy we sow anonymous benefits
upon the world."
– Robert Louis Stevenson
I made the mistake of running out to
the shops yesterday, and one of the first things I noticed in CVS, was that
almost an entire row of the ‘seasonal’ section was filled with cosmetic and
makeup displays, reading “New Year – new you” … or something to that effect.
Every year it’s the same thing with me,
I spend January 1st journaling, and making lists of all the things I
want to do to improve my life – I want,
I want, I want – but I never DO. I always sit down and make these elaborate
lists of things that I sincerely want to do. Things that should make me happy –
or are good for me like:
·
Lose weight
·
Meditate
·
Do yoga
·
Play the guitar
·
Learn to sail
·
Learn to speak Italian
·
Join a group/make some
friends
·
Work on my jewelry and
build a business
·
Write a book
·
Work on my art
·
Get a LIFE!
Why am I always depriving myself of
happiness? In other words, why am I always saying I want to do things, i.e. the
list above, and then never do any of it? Why am I constantly buying things that
I never use? Like yoga DVDs, a guitar, art supplies, jewelry tools, beads, a
sewing maching, the list goes on and on!
What is holding me back? That’s the
$64,000 question isn’t it? And I have been looking at that above mentioned list
for decades, and pretty much making no headway at all:
·
I have purchased 3
separate diet plans in the last 3 years, one came with walking music preloaded
on an ipod – I haven’t done more than walk to the bus in months
·
I did 3 free 21 day
meditations through the Chopra Center
·
I have 3 yoga dvds that
came with the diet plans that are gathering dust because I have to vacuum the
rug before I can put down the yoga mat (don’t ask)
·
I bought a guitar, and
the additional instructional dvds and books – 4 years ago, and have not played
it once (because I can’t figure out how to use the battery operated tuner)
·
Bought an online Italian
language course through Groupon
·
Joined a Meetup group two
years ago and attended two events – I think the probable cause for this, apart
from the fact that they do everything on weekends and I am always working,
would be the whole lack of car issue
·
Purchased several hundred
dollars’ worth of jewelry making tools, and supplies – which are currently
gathering dust
·
Write a book? I have at
least twenty unfinished blogs at the moment, which may, or may not eventually
be put into book form
·
I signed up for a very
expensive drawing class at The VonLiebig Art Center and went twice
Yes, for almost 3 years I
was working on my degree, and that ate up huge chunks of my life, but I really wanted
to do this stuff, I wanted to be a happier, healthier, better person – so I
tried this approach last year:
The to-do list (again!)
Try making a schedule:
Weekly:
·
Yoga (2x)
·
Walk (3x)
·
Guitar (1x)
·
Italian (2x)
o
Listen to lessons on iPod
while doing other things
§
Gardening
§
Reading magazines
§
Playing Covet
§
House work when not
listening to Pandora
·
Write (5x)
·
Draw, Jewelry, etc, (???)
And - not much of that
actually got done last year either.
But the really tough one for me seems
to be Get a Life. I have no clue as to why I find this so difficult.
And then we have this years list:
I want to find my happy ending
I want to fall in love with someone who is:
Kind
Funny
Intelligent
Successful
- When I’m ready he will come, or at least I hope so
I want to go see a Broadway Show
I want to travel
I want to go on a lot of cruises
I
keep complaining that I am not doing the things I want to do, and yet – what’s
stopping me? Me!! That is what is stopping me – me, myself and I – self
sabotage.
Perhaps the
solution to this challenge is a relatively simple fix? What if I am just
whipping myself into a frenzy over nothing? What if this challenge is as simple
as a lack of concentration – maybe I am just in the middle of a full blown ADD
attack. I am so distracted that I never get anything done because I start
something and then wander off to do something else. Like right now for example,
I was on my way to meditate, when I decided it would be a good idea to make some
fresh lemon/cucumber/basil water, then I passed by the computer on the way to
the kitchen, and started writing for a little bit – then back to the water, had
to make some filtered water, so I wandered off to check Facebook while the
Brita pitcher was doing its thing – back to the water, peeled the cucumber,
thought about how I have this serious lack of concentration problem . . . a n d . . . back to the computer to blog
about that for a little bit. The water is still not finished and I am not
meditating.
And yet, for all that I
beat myself up for not doing stuff, I actually did make progress on some of the
stuff on the list, like:
I started
meditating – still sporadic, but almost every day
I lost
weight – bought a Nutra Ninja blender to make up ‘green’ smoothies
I started
eating real food
I
sporadically did the Italian lessons
I dusted
off the guitar case a couple of times
I don't know why I am always being so hard on myself, just like any major restoration project, it has been, and will continue to be a long, hard and sometimes painful journey to completion. I believe the cause of my most recent panic attack is that I am afraid. I am afraid for me, I am afraid of the future. The thought of living for another 20 years is more terrifying to me than dying. I'm not sure when or what started this train of thought. I just know that it has been with me for a relatively long time now.
At least since I got back from Orlando . . . To be continued.
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